Group Format - Weekly This group is designed to introduce newcomers to meditation and to also deepen the practice for experienced meditators. This is a gentle and deep heart space where stillness, peace and self-awareness are cultivated. The philosophy taught in the groups is a purely practical and applied philosophy. In other words, a philosophy that can be applied to heal, enhance and empower your everyday life by awakening your heart and conscious awareness. Insight from contemporary Buddhism …

Kwan Um School of Zen Australia Welcome to the Kwan Um School of Zen Australia website! The Kwan Um School of Zen is an international organisation of more than 100 centers and groups, founded by Zen Master Seung Sahn, the first Korean Zen Master to live and teach in the West. The School's purpose is to make this practice of Zen Buddhism available to an ever-growing number of students throughout the world. The group currently meets once a month to practice

Radiant Mind – Natural Meditation offers an effective, practical approach to directly experience and cultivate the healing power of Natural Meditation. Whether it is called enlightenment, pure awareness, or "the recognition of unconditioned awareness," there exists an awakened state of pure liberation that is at the heart of every contemplative tradition. This experience of boundless consciousness does not have to exist separately from our day-to-day, "conditioned" existence. The Radiant Mind ap …